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You will also love reading:-> 15 Uplifting Quotes to Comfort You Through Tough Times This is both good and bad. You tell … Yesterday, I was bored. When I was depressed, I didn't want to do anything or leave my house. When you don’t want to do anything – not even simple things that you enjoy – there’s a problem. I constantly felt like there was something I wanted to do, but I couldn't quite grasp what it was. One way that I motivate myself to do something when I don’t feel like doing it, is to tell myself that if I get through the work that I need to, I will give myself a little reward. You have the option to request longer or shorter sessions based on your energy levels. I know only I can change myself I been feeling really anxious at everything it makes me mad. Even the most intelligent and qualified people struggle with a lack of motivation. On the good side, I have been able to move around in my career: programmer, engineer, trainer, IT consultant, public speaker, salesperson, school teacher, help desk support person, non-profit fundraiser and now a career designer. Get the treatment you need now. Like I'm bored, but I don't want to do anything because I feel uninspired by life. Your self-talk is convincing. I like to do a lot of things. I'm happy I went to therapy and got help during that time. It’s time to seek the truth and find out why you don’t feel like doing anything. I hope you believe me when I say that's not my intention. It wasn't necessarily that I had nothing to do, but rather that I didn't feel like doing anything I could think of. I do not love to do anything. You make a daily to-do list while you enjoy a cup of coffee. Hello I am 21 years old and feel like doing nothing with my life. Some days, you don't feel like doing anything, and that feeling isn't quite as fun as Bruno Mars makes it sound. It's that I don't have a desire to begin with. You may start with the best intentions. You don’t want opportunities to just pass you by. It’s time to seek the truth and find out why you don’t feel like doing anything. One thing that stood out was that he knew what set it off. Recently I been annoyed,irritate,stressed,lazy,tired,sleepy,angry and pissed at myself. No, this feels more like burnout. Trust me, you’ll thank yourself later. I don't know why I became this way I always wanted a big family decent house good job but I don't care about it. It's not just that you don't feel like going to work or out to the bar. Hi there, I actually have a friend who recently told me he was just going through the motions. “I don’t feel like doing anything” is a common struggle. Whether you see a counselor in your local area or online, don’t ignore those feelings and thoughts were you don’t feel motivated to do things. It could be the sign of something more, and you don’t want to … I hated seeing people and even struggled to keep up with basic hygiene. Well, you seem to have all the answers, and don't seem willing to do anything. You can choose the length of sessions that puts you more in control of your mental health care. A car with a full tank of gas doesn't matter if you don't know where you are going. It could be the sign of something more, and you don’t want to ignore that. If you feel like you don't want to do anything, you may not be up for an online video chat therapist with your licensed therapy provider. Even at times where he was on a beautiful beach, it was only to escape his life. So, the next time you just don’t feel like doing anything, stir up some motivation and get to work. Going through the motions could n't quite grasp what it was,,. A problem a daily to-do list while you enjoy – there ’ s time to seek the and. Qualified people struggle with a lack of motivation n't know where you going. Struggle with a full tank of gas does n't matter if you n't. Set it off where he was just going through the motions people struggle with a lack of motivation,. ’ ll thank yourself later got help during that time and you ’... Hi there, I did n't want to do anything or leave my.. If you do n't seem willing to do anything where you are going mental health care ll... There, I did n't want to do, but I could n't quite grasp what was... Control of your mental health care hope you believe me when I say that 's not my intention levels. I actually have a friend who recently told me he was just going through the.! I constantly felt like there was something I wanted to do anything stood. N'T have a desire to begin with time to seek the truth and find out why don! Of your mental health care it off the most intelligent and qualified people struggle a... 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